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Hearty Fools Cycle from Mizen to Malin in aid of the Mater Cardiology Department

May 1st, 2012 Posted in: General 1 Comment

Press Release

 

For immediate release                                                                                  May 1st, 2012

Hearty Fools Cycle from Mizen to Malin in aid of the Mater Cardiology Department

The Mater Foundation is asking your support for a brave group of Hilton Food employees and friends (The Hearty Fools) who will embark on a 665km cycling challenge to raise urgent funds for the Cardiology Department in the Mater Hospital. The cycle, which takes place from 3rd May and sees a team cycle from Mizen to Malin over 4 days, begins on 3rd May and they will arrive on 6th May in Malin travelling through  Killarney, Oranmore, Galway, Claremorris, Bundoran and finishing at Malin Head. The team hope to raise €50,000 for the Mater Foundation which is the official fundraising body of the Mater Hospital. Leading Cardiologist Prof Declan Sugrue will join them on some of the journey.

The Hearty Fools were inspired to do this cycle as some have experienced at first hand the tremendous work of both the team of Cardiologists and the Mater Hospital in the treatment and support of patients and their families, in particular the Hilton Foods MD, Frank McMyler. Without their great work and care, his participation in this Charity Cycle would never have been possible.

Frank suffered a heart attack on the 2nd November 2009 just two days after his 40th birthday. “For the team in the Mater, who do such an excellent job, although my surgery to them is just one of many procedures a week, it was a life changing experience for my family and I.”

“Since my operation I have always had an idea at the back of my mind that I would like to do something to give a little back to the team and systems which treated me so well. In an attempt to give a little something back and potentially help others who find themselves in my position, the idea of this charity cycle was born.”

The monies raised will go towards the new 24 hour Catheterisation Laboratory (Cath Lab). The Cath Lab is a national referral centre for patients being assessed for Heart Transplantation or the Adult Congenital Heart Service. It also provides a 24/7 emergency service 365 days a year for patients who are suffering from a heart attack. The cardiac catheterization laboratories in the Mater Hospital remains among the busiest in the country and continues to deliver on providing state of the art therapies to a high volume of complex cardiac patients.

Ends

 

For further information, contact:

Arlene Hogan

Email- ahogan@materfoundation.ie

Phone- 01 854 5289

Mobile- 085-7327063

Notes to editor:

The Mater Foundation

The Mater Foundation was established in 1985 as the official fundraising body of The Mater Misericordiae University Hospital.

It exists to inspire and enable financial support from the community for exceptional patient care at The Mater Misericordiae University Hospital.

Funds raised through the Mater Foundation are used to purchase state-of-the-art equipment, enhance facilities and to ensure that all patients at the hospital are cared for in a restful, healing and comfortable environment.

Working closely with healthcare professionals, hospital management, our donors and volunteers, the Mater Foundation makes possible the investment of the community in its own healthcare.

The Mater Foundation Mission and Vision

The key values that the Mater Foundation holds strongly are as follows:

•To enhance patient care, characterised by high quality, integrity and respect for recipients.

•To be transparent and accountable.

•To respect and value people.

If you wish to contact the Mater Foundation please contact:

The Mater Foundation, 53-54 Eccles St, Dublin 7

Tel: (01) 830 3482 Fax: (01) 830 5201

E-mail: contact@materfoundation.ie

Visit www.materfoundation.ie

Well done Wexford Half Marathon Runners….

April 24th, 2012 Posted in: General No Comments

Well done to Grainne McKeown, Alan McCarthy, Sean O’Dowd and Brian Murray for running the Wexford Half Marathon under 2 hours and 10 mintes.

Amount raised will be known shortly. All sponsorship money goes towards the Dublin Neurological Institute. Thanks for everyone who sponsored the guys!!

*POSTPONED…..Rush Musical Society presents ‘Not Strictly Dancing’

April 18th, 2012 Posted in: Dublin Neurological Institute, General, News No Comments

** *Due to unforeseen circumstances the ‘Not Strictly Dancing’ has been POSTPONED. As soon as we know the new date we will post it up

Rush Musical Society presents Not Strictly Dancing on Sunday April 22nd at 7pm.

Come and support Brian Magennis, Clinical Nurse Specialist at The Dublin Neurological Institute who is taking part as one of the dancers on the night.

He has chosen the Neurological Appeal at the Mater Foundation as his chosen charity for the event.

Great entertainment promised for all the family!

Qualifying Round & Grand Finale – Sunday April 22nd at 7pm

Location: Malahide Rugby Club

Doors open at 6.30pm.

Tickets €10 (including a vote for your chosen charity)

Further Info contact Helen:

T: 086 1956718

E: secretary@rushmusicalsociety.com

Grainne McKeown Wexford Half Marathon 22nd April-Blog Part 2

April 10th, 2012 Posted in: General, Marathon, News No Comments

Hi Folks

In less than two weeks the Dublin Neurological team will run the Wexford Half Marathon on 22nd April in aid of the DNI.  Thank you to all who have sponsored us . To date we have raised over €1000. Training is going fairly well.  Last weekend was the longest run, 1hour 45mins, which although wasn’t accurately measured was probably over the 10mile mark.

Training Regime

The training regime has taken the format of running and gym workouts on alternate days with interval rest days.  I complete short runs midweek and at weekends a long run ranging from 1hour and 10mins upwards.  In the gym we target upper limbs and abdominals to improve core stability with explosive lower limb strengthening to help running efficiency. Living near the coast is an added bonus particularly for long runs and interval training on the glorious Gormanstown and Mornington beaches. The rocks also come in very handy as weights!

Resources

There are a number of good resources that have helped with training.  A very useful book is How to Train by Hal Hydon which provides training schedules depending on the distance being run.  He advises a timed 10k run to give an estimate of the likely time to complete a Half Marathon.  My timed 10K was 57mins therefore the estimated Half Marathon time is 2hours 10mins.  This was disappointing as the previous Half Marathon was 1hour 48mins (but then that was fifteen years ago, Ive a few grey hairs since then!).  Still the desire is to complete this Half Marathon in less than 2 hours.

Another good read is Paula Radcliffe’s book How to Run.  It’s a very attractive easy read, well laid out  with information on stretching/strength training, complete with illustration. She discusses the importance of nutrition, appropriate clothing and injury prevention and provides guidance on training schedules.

Injury Management

Despite stretching and gradual progression in running distance I have developed an ankle injury which persists the longer I run.  My Physiotherapy colleagues at Dublin Physiotherapy Clinic,  www.dublinphysio.ie  have diagnosed a  joint and ligament injury. It is likely that running pattern has contributed to this problem with a tendency to excessively pronate on landing. Relatively old trainers have not helped either. Thankfully it has improved considerably with manual therapy and stretching although  running pattern needed to be addressed.

Check out Amphibian King, www.amphibianking.ie  a specialist running shop in Bray who assess running pattern using video analysis. Their assessment clearly illustrated my faulty running pattern. Following their analysis we trialled a number of trainers and the pair chosen have certainly had a positive impact on foot alignment, stride and gait pattern. It is well worth a visit. 

In the next two weeks I hope to complete 12miles and perhaps I might get under the two-hour mark on the day with a little more effort (and an engine).

Thank you to everyone who have so generously sponsored our team and for those who would like to donate you can send a donation to the Dublin Neurological Institute 57 Eccles Street D1 or visit my charity page at:

www.mycharity.ie/event/grainne_mckeowns_event/

Grainne McKeown

Physiotherapist in Neurorehabilitation

Dublin Neurological Institute